Monthly Archives: April 2012

More diet notes…

Immediately the title of this post makes me want to address the word “diet”.  It isn’t a diet, it is a lifestyle.  You have to find what works for you or you won’t stick to it.  What works for me, … Continue reading

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Just let go!

JUST LET GO OF THE FOOD YOU KNOW IS BAD FOR YOU! I’ve spent the last month or so eating like my husband and I lost 10 lbs doing it. Most people act/seem surprised when I tell them I have … Continue reading

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